Our Services

What To Expect

Before the massage you will be asked to complete a brief questionaire. This helps identify any health concerns or areas that may require special attention eg. neck, shoulders, low back.

With the exception of chair massage, which is performed clothed, you will be asked to undress to your level of comfort and lie on a comfortable table especially designed for massage. Proper draping is insisted upon at all times. Only the area of the body being worked on is uncovered and at no time is your modesty compromised.

Remember: Ask the therapist if you have any questions or concerns.

Swedish Massage

Swedish massage is the most commonly offered and best-known type of massage. 

Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits such as stress relief, improved circulation and increased range of motion.

Medical Massage

Medical massage is specifically designed to reduce pain and restore normal movement of the body following an illness, accident or injury.

Usually requiring a doctor's prescription, a variety of techniques may be used to customize treatment based on the diagnosis.

Techniques may include deep tissue work, trigger point therapy, myofascial release, neuromuscular massage, positional release and joint mobilization.

Deep Tissue Massage

Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity, such as athletes, and patients who have sustained physical injury.

It is also not uncommon for receivers of Deep Tissue Massage to have their pain replaced with a new muscle ache for a day or two. Deep tissue work varies greatly but should never be painful.

Pregnancy Massage

Massage is a wonderful way to relax, increase your energy, and relieve discomfort during your pregnancy. The caring touch of massage can help you experience your changing body in a positive, accepting way. 

Heaven & Health has special massage tables, specifically built to accommodate pregnant women. These tables can be used until the later stages of pregnancy, when side-lying massage is more comfortable.

Massage is healthful and enjoyable during a normal pregnancy. It is a good idea, however, to inform your primary health care provider before receiving prenatal or postpartum massage.

Chair Massage

Chair massage is a brief, stress-reducing massage given to a person who is seated in a comfortable chair. The massage chair is supplied by the therapist and can be set up quickly in almost any location.

  • uses no oil and is applied directly through the clothing
  • lasts 5 to 30 minutes
  • usually covers the back, neck, shoulders, head, arms and hands
  • can relax and rejuvenate.

Call us today to ask about scheduling on-site seated massage for your workplace.